Sunday, December 9, 2012

Today is the first day of the rest of my life

These photos are the before and after pics of my It Works Body applicator results. My start date 10/10/12
I lost 16 1/2 inches after 3 wraps in 2 weeks and 3 lbs. I have been using a wrap every 4-7 days on my abdomen area. I lose 3-4" every time. I was unable to fit into size 20W when I started and now I can fit into size 16. I was stagnated at 210 lbs and decided to try the It Works shakes.  I drank a shake for the first time for my breakfast/lunch on 12/7/12. I had a steak and enchilada dinner but I only ate half. I did eat some m&m's too. I was surprised to see that I lost 5lbs the first day. I will weigh every day. My first day was Friday, December 7. I weighed 210.4. Saturday morning I weighed 205.4. Saturday I drank another shake for am meal and had Zio's spicy chicken alfredo (1/3) and a caesar salad and 1/2 of a loaf of bread for dinner. I also had a bag of movie theater butter popcorn for a late night snack. I weighed Sunday 205.0. Lost .4 pounds. Today is Sunday and I drank my shake this morning and I'm about to eat dinner at a baby shower. I will post exactly what I eat later. I also started taking the It Works daily vitamin. They claim to help with cravings and addictions. I have picked up smoking again. I started again about 3 months ago bc of stress. I smoke 2 packs a week. We will see if the vitamin helps me. For the shake I mix 2 scoops with 16 oz of milk. And add ice. Check back every day for updates.

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