Tuesday, December 11, 2012

Skipped a day

I skipped a day yesterday. I didn't drink my shake, instead I ate chicken helper chicken fried rice for lunch and forgot to take my vitamins. Then worked at night so went to Applebee's for dinner and had a bacon cheeseburger and onion rings and 2 glasses of wine. I also had a vanilla dipped in chocolate ice cream popsicle after lunch.
Tuesday I weighed the same 205.0
I remembered to take my vitamins and I had Mexican street tacos for lunch with Spanish rice and charro beans. I'm going to drink my shake tonight and take 2 regular pills before bed.

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